STOTT Hosting Training Center in Bangkok, Thailand
หลักสูตรสอนครูพิลาทิส อุปกรณ์รวม (Cadillac, Chair, Ladder and Barrel, Spine Corrector)
Stott ICCB Instructor Course 50 hrs. in Bangkok, Thailand
หลักสูตรครูสอนพิลาทิสอุปกรณ์รวม
ต้องผ่านการอบรม Intensive Reformer หรือ Intensive Mat Plus แล้วจึงสามารถสมัครหลักสูตรนี้
Intensive Cadillac (ICAD)
Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Cadillac repertoire for personal or group training settings for a range of clients. 125 exercises on the Cadillac/Trapeze Table.
What you will learn
- A variety of exercises performed on the Cadillac Trapeze Table through the full Essential and Intermediate repertoire
- To become better acquainted with the Cadillac as a tool to create complete workouts or as a complement to routines featuring Matwork and other equipment
- To observe and experience a variety of exercises utilizing the Cadillac’s features including the Roll-Down Bar, Push-Thru Bar, Trapeze, Leg and Arm Springs
- The goals of each exercise, biomechanics and alignment, as well as cueing and correcting for safety and effectiveness
- How to apply the STOTT PILATES Five Basic Principles to a variety of exercises, variations and modifications
- Familiarity with the safety guidelines and application of the equipment for a variety of clients
Prerequisite
- Completion of CMR or IMP or IR
Requirements of certification
- 25 hours of instruction and supervised teaching
- Minimum of 10 hours of observation
- Minimum of 15 hours of physical review
- Minimum of 10 hours of practice teaching
- Total: 60 hours
Intensive Stability Chair™ (ICHR)
Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Stability Chair repertoire for personal or group training settings for a range of clients.
What you will learn
- Functional exercises to develop core strength against spring resistance in a variety of positions, including standing, sitting, prone and side-lying
- How to apply the STOTT PILATES Five Basic Principles to Essential and Intermediate-level Stability Chair exercises
- Better understanding of movement essence and exercise goals, proper execution and muscle activation
- How to improve core stability, increase peripheral strength and enhance mobility on one piece of equipment
- How the split-pedal option transforms exercises by challenging bilateral, unilateral and reciprocal strength and stability
- Cues and corrections for safety and effectiveness
Prerequisite
- Completion of CMR or IMP or IR
Requirements of certification
- 15 hours of instruction and supervised teaching
- Minimum of 5 hours of observation
- Minimum of 10 hours of physical review
- Minimum of 10 hours of practice teaching
- Total: 40 hours
Intensive Barrels (IBRL)
Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Ladder Barrel, Spine Corrector and Arc Barrel repertoire for personal or group training settings for a range of clients.
What you will learn
- How to apply the STOTT PILATES Five Basic Principles to exercises on the Arc Barrel, Spine Corrector and Ladder Barrel
- Exercises from the STOTT PILATES Essential and Intermediate Barrel repertoire
- To understand movement essence and exercise goals
- How to support the spine in flexion, lateral flexion or extension, to target core and peripheral muscle groups, and to adapt exercises to specific body types
- How to incorporate the barrels into a full-body workout and program for specific body types, postural issues and conditions
- To develop effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
Prerequisite
- Completion of CMR or IMP or IR
Requirements of certification
- 10 hours of instruction and supervised teaching
- Minimum of 5 hours of observation
- Minimum of 10 hours of physical review
- Minimum of 5 hours of practice teaching
- Total: 30 hours
Admissions
In the Intensive stream we’re looking for self-directed and highly motivated people with industry-specific knowledge and skills, as well as strong interpersonal and communication skills.
Ideal candidates include
- Current health and fitness professionals with prior teaching experience
- Career changers who would like to begin their training while still working full-time
Admission requirements
- Working knowledge of functional anatomy and prior participation in an anatomy course that covers in detail the human musculoskeletal system and includes muscle attachments, actions and basic biomechanics. Acceptable courses include the STOTT PILATES Functional Anatomy course or a university or college level anatomy or physiology course (minimum of 20–25 hours of in-class instruction). Online courses may be accepted provided they amount to a minimum 20–25 hours of learning and include homework assignments, tests and/or a final examination
- Minimum 30 hours participation in Pilates classes/workouts
- ICCB or ICAD or ICHR or IBRL prerequisite: Completion of CMR or IMP or IR
Venue: Three Studio Pilates, Bangkok, Thailand: MRT Phasicharoen
สถานที่: Three Studio Pilates
Date: November 16-26, 2024
ระหว่างวันที่ 16-26 พฤศจิกายน 2567
Instructor Trainer: Amy Vandooremalen
Biography https://www.merrithew.com/instructor-training/bios/amy-van-dooremalen
Contact info: 0657466365
Email: threeflystudio@gmail.com
Line: @threestudio